True well-being involves more than what you eat or how you move. It includes relationships, creativity, rest, and a sense of ...

Let’s unpack 12 celebrity wellness trends, separating fleeting fads from practices grounded in evidence or practical benefit, and see what might resonate in our own daily routines. 1. Cold ...

"Honestly, I love a little bathroom break. I'm not afraid to say that I'm using my phone if I'm on the toilet," she said.

As the global wellness market accelerates toward $9 trillion, gut health, metabolic trends and consumer demands for ...

Whether you’re well-versed in biohacking, or prefer to keep your health journey simple, there are loads of wonderful wellness ...

On platforms like TikTok and Instagram, a new wave of “wellness” trends redefines what it means to rest. One of the most viral is bed rotting — the practice of spending extended periods in ...

Woo Woo Trends Millennials have been vocal about some wellness trends—yoga, mindfulness, veganism—but what many don’t admit is how deeply they've embraced other, less-discussed trends.

Find seven holistic healing trends that bring harmony to mind, body and soul. Learn how each trend supports complete ...