True well-being involves more than what you eat or how you move. It includes relationships, creativity, rest, and a sense of ...

Let’s unpack 12 celebrity wellness trends, separating fleeting fads from practices grounded in evidence or practical benefit, and see what might resonate in our own daily routines. 1. Cold ...

The wellness industry has been moving at the speed of light and honestly, is anyone to blame at this point? If we look at the broader picture, wellness is very subjective and usually means different ...

"Honestly, I love a little bathroom break. I'm not afraid to say that I'm using my phone if I'm on the toilet," she said.

The latest wellness trends on social media — from cortisol cocktails to daily gua shas and adrenal fatigue hacks — are aimed at reducing inflammation and becoming thinner. And I, for one, am ...

As the global wellness market accelerates toward $9 trillion, gut health, metabolic trends and consumer demands for ...

Whether you’re well-versed in biohacking, or prefer to keep your health journey simple, there are loads of wonderful wellness ...

On platforms like TikTok and Instagram, a new wave of “wellness” trends redefines what it means to rest. One of the most viral is bed rotting — the practice of spending extended periods in ...

Find seven holistic healing trends that bring harmony to mind, body and soul. Learn how each trend supports complete ...

Biohacking. Sleepmaxxing. Immune-boosting. Skin cycling. In 2025, there’s no shortage of wellness trends to be found online. They fill our feeds and for you pages, promising clearer skin, better ...