You could call Moustafa Ismail a real-life Popeye.The Egyptian bodybuilder currently living in Massachusetts took the title for "biggest biceps" in this year's Guinness Book of World Records."Big Mo's ...

The pursuit of massive arms has always been at the heart of bodybuilding culture, but only a select few athletes have pushed biceps development into truly legendary territory. Over decades of intense ...

If you want bigger biceps, all you have to do is get down on your knees. This New Lifting Rule Adds Inches to Your Biceps No, we dont mean that you have to pray for them (as if you hadnt already tried ...

A bodybuilder has set a new record for the UK's biggest biceps for his whopping 25 inch arms thanks to his 10,000 calorie a day diet. Beefy Dave Crosland, 44, trains six days a week, pushing weights ...

If there’s an exercise that dominates the gym floor when it comes to building bulging biceps, it’s the bicep curl and, rightly so. Not only is it incredibly effective, hitting the biceps brachii ...

Popeye has nothing on this guy. Egyptian bodybuilder Moustafa Ismail’s 31-inch biceps have been crowned the biggest in the world by the Guinness Book of World Records, with their circumference as big ...