Ed Sheeran’s total body transformation began during the COVID-19 pandemic. After years of grappling with body image issues, the singer hired a trainer and started paying closer attention to what he ...

This week, South African singer and reality television personality Phelo Bala took a bold step towards personal transformation by announcing the commencement of a 30-day body transformation challenge.

Over the past few years, some stars have turned to various methods to feel more confident when they look in the mirror. Some have gone vegan, while others have combined physical exercise with ...

The “Perfect” singer recently shared that his 30-pound weight loss and total health transformation was set off by his and wife Cherry Seaborn welcoming their daughters Lyra, 5, and Jupiter, 3. “I ...