In today’s world, the growing awareness of health and wellness has led many to question their dietary choices — particularly when it comes to sugar consumption. As delicious as sugary treats can be, ...

Sweeten up your baking with these delicious sugar substitutes! Whether you’re halfway through a recipe and find you’re out of sugar, or you’re trying to cut empty calories from homemade muffins, ...

Warnings about eating too much sugar have been around for years, but many of us find it hard to satisfy our sweet tooth without it. But now, a slew of potentially healthier and more natural sweeteners ...

MUNCIE, Ind. – When you hear the word sugar, you may have some mixed feelings that may lead you into trying to better understand sugar and sugar substitutes. Clinical Dietitian Lauren Dunn, MA, RD, LD ...

Though we commonly include sugar when preparing meals and sweetening our food and drinks, a variety of healthy sugar alternatives can be used instead. Natural sweeteners, aspartame, and novel ...

If you’re trying to curb your added sugar intake, you might consider replacing sugar with natural non-sugar sweeteners. But dietitians say they aren’t necessarily healthier for you.