Toxins can damage your organs, sap your bones of calcium, increase your body’s inflammation, and reduce your ability to fight off cancer. Meanwhile, detox diets—from juice fasts to intestinal cleanses ...

You may be reading this article following a heavy night on the tiles or a big meal full of rich foods. Alternatively, you may have treated yourself to a well-deserved holiday with an overload of ...

Hello to all the health and wellness enthusiasts out there! Your friendly writer here, ready to dive into a topic that always ...

Retreats, mind-body reset, detox and cleanse routines buzzwords in the realm of wellness, fitness and health right now. An increasing number of people are signing up for luxury programmes and packages ...

Some people call them "juice fasts," marketers may bill them as "juice feasts" and others simply consider them a fad. Juice cleanses and liquid-only "detox" diets, such as the so-called Master Cleanse ...

The human body has an efficient detoxification system, primarily involving the liver and supported by the kidneys and gut, rendering most commercial 'detox' products unnecessary for healthy ...

Spring, a season of renewal and transformation, can inspire a sudden zeal to clean out our closets or undertake an attic-to-basement house cleaning. Spring is also an ideal time for doing a cleanse or ...

I’m a skeptic in most areas, but perhaps especially when it comes to detoxification cleanses, in which people purposely go for varying periods of time without solid foods. Instead, they drink juice or ...