India is often described as the “world’s diabetes capital”. Cardiometabolic diseases have reached epidemic levels across the globe, with nearly one in three deaths attributed to cardiovascular ...

Managing diabetes requires more than cutting sugar. Including antioxidant-rich foods like berries, spinach, nuts, turmeric, ...

New research shows eating 2 ounces of almonds on a daily basis significantly lowered LDL cholesterol and improved gut health ...

A low-cal Mediterranean diet and consistent exercise could lower your risk for type 2 diabetes, experts say. Here's why.

Dry fruits are now a daily staple for urban Indians seeking quick nutrient boosts, but experts caution against replacing ...

It's important to properly identify tree nuts, which include well-known varieties like almonds, walnuts, hazelnuts, cashews, pistachios and pecans, says Kat Benson, a registered dietitian with Top ...