What Is the Edinburgh Postnatal Depression Scale (EPDS)? The Edinburgh Postnatal Depression Scale (EPDS) is an easy-to-take, self-administered questionnaire that you can use to screen yourself, or a ...
A sweeping review of global research suggests that exercise—especially aerobic activities like running, swimming, and dancing—can be one of the most powerful ways to ease depression and anxiety.
Data sources Five online databases (PubMed, CINAHL, PsychInfo, SportDiscus and Web of Science) searched from inception through 14 September 2023. Hand-searches and contacting authors for eligible ...
Nipping negative repetitive thinking in the bud has the potential to stave off numerous mental health disorders. Think Eeyore and Piglet. Cheerful Piglet is a chronic worrier, coping with anxiety; ...
Adults with intellectual and developmental disabilities, such as autism and Down syndrome, experience substantially higher ...
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