Meditation is often associated with religion and spirituality. But meditation has been receiving some serious scientific attention lately, and it has come out looking quite beneficial. Below are a ...
The Wild Journey meditation and sleep app is a great way to relax and unwind, and even get to sleep. Photo: Wild Ventures/Joe White Honestly, I think we could all do with a bit of Wild Journey in our ...
A true blue Mumbaikar, Zahra is a self-proclaimed foodie with an over indulgent sweet tooth. Her Taurean streak comes to the fore with her never-say-die attitude. 4. Take a walk: If you can't meditate ...
Scripture reveals meditation as a quiet but aggressive power. As believers dwell on God’s Word day and night, their minds transform, divine wisdom flows, negative strongholds break, and prosperity, ...
So is meditation just another fad that pops up from time to time like bell-bottom jeans? Nope. Research shows it really helps you be healthier, happier and even improves your relationships. The MBSR ...
Meditation is often associated with religion and spirituality. But meditation has been receiving some serious scientific attention lately, and it has come out looking quite beneficial. Below are a ...
When you keep saying it, you are generating power. To chew something deeply, like a cow chewing the cud. The Bible says, “Be still and know that I am God.” In quietness and confidence shall be your ...
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