It's the world's most popular fruit, and there's a good reason for that. Grab one on the way out the door, toss one in your gym bag, slice one over your oatmeal - the banana fits almost everywhere.

What you eat, when you wake up, how much you exercise and how good your stress levels are. These are a few of the key pillars of a healthy heart and healthy living. While there are other aspects as ...

How to lower your cholesterol naturally with plant-based foods, fiber, healthy fats, exercise, and smart habits—plus, when statins may still be necessary.

Heart disease cases are increasing globally. Experts reveal heart-healthy foods that can lower cholesterol, reduce ...

Being told that you have elevated cholesterol can feel like a letdown on an otherwise good bill of health. But you aren’t alone—according to the U.S. Centers for Disease Control and Prevention (CDC), ...

NHS GP Dr Punam shared advice on BBC Morning Live about a cheap and simple method proven to work in a recent study ...

The NHS GP Dr Punam Krishan revealed a cheap and simple method which has been proven to lower cholesterol on BBC Morning Live ...