Potatoes are cheap, filling and packed with benefits. An ideal staple in our diets. (Getty Images) Potatoes are a beloved staple in the British diet, but they get a bad reputation for being carb-heavy ...

The sweet potato is a vegetable native to Central and South America. It's a root vegetable, meaning the main part we eat grows underground. Contrary to popular belief, sweet potatoes are not related ...

Baked potatoes could be just the food to boost heart health among adults with diabetes, a new study suggests. Research recently presented by Neda Akhavan, PhD, an assistant professor in the Department ...

Potatoes are the most commonly consumed vegetable in the U.S., yet they often get a bad rap. Most are eaten the form of fries or chips, so many people consider them an unhealthy food. It doesn’t have ...

They may not be a superfood, but in moderation, potato chips can offer unexpected nutritional perks—from electrolyte support ...

Can colored potatoes help heart and metabolic health? Learn how anthocyanin-rich purple and red potatoes impact blood ...

INDIANAPOLIS (WISH) — During National Physical Fitness and Sports Month, Wish TV highlighted the nutritional benefits of potatoes for active families. Sports dietitian and nutrition expert Kelly Jones ...

With 4 grams of fibre per 100 grams, sweet potatoes help maintain fullness and curb sugar cravings, according to Dr Vatsya.

Registered dietitian Amy Schwarz, RD, CDN, says that one common misconception about sweet potatoes is that they’re too high in carbohydrates to be considered healthy. This, she says, is a total myth. ...

Confession: I love potatoes. Mashed, baked, boiled—they are the ultimate comfort food. But are they healthy? Is it okay to eat them every day? And, if so, what is the best way to cook them? In search ...

More than 13,000 pounds of potatoes were donated to Food Bank of Wyoming in an annual potato harvest at the University of Wyoming’s James C. Hageman Sustainable Agriculture Research and Extension ...

Findings from latest research have shown that sweet potato contains a low glycemic index and can help reduce the level of blood sugar and insulin resistance in diabetes patient. According to Laura ...