Medically reviewed by Suzanne Fisher, RD Key Takeaways Pineapple may aid in digestion because it contains fiber and digestive enzymes. Bromelain in pineapple can reduce inflammation and help with pain ...

Bromelain is an enzyme found in the core and juice of pineapples and is also available as a supplement. Bromelain is a popular natural remedy for swelling or inflammation, especially of the sinuses ...

Pineapple isn’t just delicious — it also contains natural enzymes that aid in digestion and may relieve stomach upset. Plus, the vitamin C, thiamin, folate, and other vitamins in pineapple support ...