That’s a latte gains! Protein maxxing — pushing past protein guidelines to build bulk, bounce back and feel full faster — is ...

Deviled eggs are a classic go-to for a party appetizer, but they also make for a satisfying snack. Already chock-full of protein, they're a tasty way to ward off hunger. But if you really want to sink ...

When it comes to stocking up on healthy essentials, Costco can feel like a goldmine. From bulk produce to high-quality ...

The Pumpkin Pie protein passes the taste test, but fares a bit less well in other regards. The Syntha-6 formula is a synthetic protein blend, while MH guidelines specify that a ...

Looking to add a protein supplement to your diet, but can't decide between clear protein and whey? Depending on your goals, one may be better than the other.

Salmon is a huge winner. “Unlike leaner fish, salmon is rich in both protein and healthy fats, giving you the double benefit ...

The organic tea brand is tapping into Y2K nostalgia for a limited-edition launch, while freeze pop maker Jel Sert launches ...

More teenage boys are reaching for protein supplements to bulk up and increase muscle mass. But the trend may be risking their health — and even lead to disordered eating. Nearly half of teen boys ...

Teenage boys, especially, are getting lots of messages — from peers and from social media — about the power of protein supplements. Doctors... Teens are trying to bulk up on protein supplements. What ...