Are you a fitful sleeper on the trail? You don't have to be.

A poll of 1,000 regular campers revealed that 56 per cent say sleeping outdoors improves the quality of their sleep, with ...

Picture this: Crickets lull you to sleep as a cool breeze flows through your tent windows, a cloud-like sleeping pad cushions your tired muscles with much-needed support and a down comforter hugs your ...

Which sleep sound are the best for falling asleep? How about staying asleep? And is the future of sleep simply a story without an ending?

New research suggests sleeping in silence is best.

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