We spoke with experts to find the most pure and effective creatine supplements. Here's what we recommend, whether you're looking for unflavored, gummy or powder.

Creatine helps your cells produce and recycle energy more efficiently,” says Erin Ogden, a registered dietitian nutritionist ...

Although creatine is a naturally-occurring compound in the body, more and more people are using powders to enhance their ...

43-year-old Laura Try from Essex may have been exercising regularly for more than a decade, but until 2023, creatine wasn’t part of her routine. Despite its well-documented benefits for women (which ...

HONG KONG, China, Feb. 02, 2026 (GLOBE NEWSWIRE) -- Natures Aid has introduced an NSF-certified creatine gummy designed to ...

A large meta-analysis breaks down how much lean mass creatine adds and who benefits most ...

Creatine is usually used to boost muscle performance, but now it's being linked with being able to think clearly after a poor ...

It is generally safe to mix creatine with protein powder, as long as you do not exceed the recommended dosages of both ...

Creatine online is one of the most popular supplements that everyone in your workout space is aware of. Some people are used ...

Creatine is one of the most popular sports supplements out there. It's shown to help build muscle and improve strength, boost ...

Creatine is a popular supplement used to increase muscle size and strength. There are a few medications and supplements you ...

You’re doing everything right—working out consistently, watching your calories, staying hydrated, and getting a solid eight ...