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11 foods to include on an alkaline diet
Medically reviewed by Kierra Brown, RD Some foods have an alkalizing (acid-reducing) effect on the body, while others contribute to acid production.Eating more alkalizing foods, such as beans, berries ...
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The alkaline diet is based on the theory that food can regulate the body's pH, or acid-base balance. While certain foods leave behind acidic or alkaline residues, the body's kidneys and lungs tightly ...
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Natural Alkaline Drinks
Alkaline beverages are enjoying their moment in the wellness spotlight. Staying hydrated is important for overall health, but does drinking alkaline water or other drinks that are naturally alkaline ...
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