We’ve all watched an Olympic performance and thought, “Oh, I can totally do that.” But most viewers of the games don’t actually put themselves to the test. Well, one mother, Breanne Allarie, decided ...

We’re the Dixon Sisters—professional dancers, gymnasts, and more—here to share our funniest, most uplifting moments with you. For a dose of positivity, check out Good Vibes Only and let us brighten yo ...

STORY IN ROSEVILLE TIGHT LEGS, FEET TOGETHER. SQUEEZE. IT TAKES A LOT OF WORK. CAN WE TRY TO FOCUS ON SQUEEZING OUR LEGS IN OUR HANDSTAND AND A LOT OF FOCUS AT ARMS? TO BE A GYMNAST PRETTY FINGERS.

Suni Lee visualizes her routines every night before bed, she tells Women's Health. The 21-year-old explains that gymnastics "is a very, very mental sport." She's looking to defend her gold medal in ...

It is not enough — it has never been enough — for Simone Biles to do gymnastics. The 27-year-old American star has been intent almost from the start on pushing the sport in new directions by doing ...

Jordan Chiles will be heard. Whether through her words, her actions, or her music, the Olympic silver-medal winner is helping to change the landscape -- and the soundtrack -- of gymnastics. As a young ...