Bodybuilding Bros on MSN
Are bodybuilders underperforming in the gym? Dorian Yates gives his honest take
Even at 63, Dorian Yates still takes the High-Intensity Training (HIT) approach he used when he won six consecutive Olympia ...
Bodybuilding Bros on MSN
Leave your ego at the door: How Dorian Yates prioritized full range of motion over heavy weights
Dorian Yates built a legendary physique with high-intensity training. But the 6-time Mr. Olympia says the secret isn’t just ...
The six-time Mr Olympia put Andrew Huberman through a five-move, 14-set session built entirely around training to failure ...
He secured the Mr. Olympia title six years in a row, but his training style looked different from that of other bodybuilders.
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