All of our dreams are different. Some of us fall, some surf, some scream and run, some fly and fall in love. We experience dreams in different ways too—if we can even remember them at all. Now, a new ...

We spend one third of our lives sleeping. During that time we receive helpful insights about our psyche and interior well-being. Yes, we’re talking about dreams. By remembering and reflecting on our ...

As a practice of self-reflection, keeping a dream journal has many advantages. It is fairly simple and essentially free, always available, always personalized to you and your life situation, and ...