News

Life gets more fun in the summer — it's just a fact. The sun sets later, beach days and rooftop hangs make a comeback, and you get to bring out all those flowery 'fits that have been collecting dust ...
Come join in on a fun as I teach group dance fitness class that is fun, easy and will definitely make you sweat! You don't even have to know how to dance. Just move your body and follow my lead. It's ...
Zumba is a full-body workout that engages multiple muscles, providing a comprehensive exercise program that combines dance, ...
FORT RUCKER, Ala. -- Although Zumba, a Latin dance workout, began in the mid 1990s, it just recently made its way to Fort Rucker. Instructors hosted a kickoff challenge April 14 to introduce community ...
Zumba is a group exercise option that combines salsa and aerobics. An excellent workout, Zumba has many benefits, from building endurance to decreasing pain. Here are 9 benefits of Zumba. Share on ...
It started with VHS tapes. And now it’s taken over the world. Twenty years since its founding, Zumba has helped millions dance their way into fitter, happier lives, says co-founder and CEO Alberto ...
All the Latest Game Footage and Images from Zumba Kids Jump in and have a blast with Zumba Kids, the ultimate dance-fitness party that gets families moving together with fun, high-energy rhythms ...