Staying active helps many ways, but it may not be a cure-all for everyone.

Using exercise to treat depression can be as effective as therapy or antidepressants, according to a new review of previous trials, potentially offering an affordable and personalized approach to ...

A major review finds exercise can reduce depression symptoms, often matching therapy or medication, while remaining low-cost ...

This randomized controlled trial shows that structured moderate-to-vigorous exercise, alone or combined with liraglutide, ...

WASHINGTON - Happy last week of January! By now, many fitness resolutions are starting to evolve - or quietly fade. That ...

The estimated 280 million people worldwide who suffer from depression could have a treatment option that is not only cheaper ...

The effects of exercise on depression are similar to therapy and drugs, according to a review of relevant studies.

As the saying goes, “Never underestimate the power of fitness,” and Erica Liermann is a prime example of that message. Liermann, a veteran of the U.S. Army, joined the military following the Sept. 11, ...

Cancer research is witnessing an exciting evolution as studies reveal how physical activity can dramatically enhance the effectiveness of certain cancer treatments. A groundbreaking study by the ...