Medically reviewed by Melissa Nieves, LND Key Takeaways Omega-3 fatty acids can lower the risk of heart disease and other ...

Omega-3 fatty acids, found in fish like salmon, tuna and mackerel, are known to reduce the risks of heart disease for everyone. However, a new analysis reveals that the benefits of omega-3 consumption ...

While C13 fatty acid remains elusive in human plasma, new findings reveal its microbial origins, unique metabolic pathways, and potential as a biomarker for understanding how diet and the gut ...

Our immune system implements an array of strategies to combat threatening infections. White blood cells called cytotoxic T ...

A significant new study—the first of its kind—shows that the nutrients found in walnuts, seeds, and certain types of seafood can reduce inflammation and improve declining lung function. Salmon is one ...

Short-chain fatty acids (SCFAs) are an important class of biologically active substances produced in the gut, specifically by the action of gut bacteria on plant-derived foods containing fiber that is ...

Rachael Link is a registered dietitian and health writer based in San Francisco. She completed her undergraduate degree at the University of Central Missouri and holds a master’s degree from New York ...

Share on Pinterest A new study found a link between higher omega-3 fatty acids and less age-related hearing loss. Kate Ames/Stocksy Hearing diminishes as we age — about 50% of adults 75 and over in ...