NEW YORK (WABC) -- May is Mental Health Awareness Month, when we focus on the importance of mental health and its impact on our wellbeing. A recent post by "Sesame Street's" Elmo asking simply, "How ...

At a time of unsettling news at home and abroad, these shows offer tips and first-person accounts to alleviate a spiraling sense of unease. By Emma Dibdin There’s no shortage of reasons to feel ...

Are you stressed out? Your simplest fix could be. Drinking a glass of water. Being well hydrated is great for your body, good for your skin, but also for your mental health. Abigail Cafi is my guest ...

SEATTLE — On the left side of your radio dial, you'll find Seattle's Home for Dance, C89.5 from techno to EDM, the format has been a staple for decades. Also in the station's studio, high school ...

KUTV — Do you feel anxiety a lot? Or just sometimes? Either way, you are not alone. Elora spoke with David Zane, CEO of Counseling Associates of Utah, about the difference between having an anxiety ...

Dr. Barbara Andersen delves into the newly updated guideline for management of anxiety and depression in adult survivors of cancer in this ASCO Guidelines podcast episode. This guideline affirms prior ...