While you can readily buy dried or canned chickpeas at your local supermarket, fresh chickpeas, also known as garbanzo beans, aren’t so common a find. Similar to fava beans and English peas, fresh ...

Yield: About 1 1/2 cups. 1 pound fresh chickpeas (see note)> Juice of 1 medium lemon, preferably >Meyer lemon, or more to taste> 1/2 to 1 clove garlic, finely minced> 1/2 bunch cilantro, stems ...

Chana masala is one of our favorite chickpea dinners. It’s classic Indian comfort food and every bite makes us feel warm and ...

Experience authentic flavors with **“Traditional Hummus Recipe | Authentic Middle Eastern Flavor.”** In this video, we guide you step by step to make creamy, flavorful hummus just like in traditional ...

Learn how to make this Homemade Hummus recipe, that smooth and creamy middle Eastern and Mediterranean chickpea and sesame dip that’s a great protein rich snack. This easy 7 ingredient recipe that ...

These 10-minute recipes, with staple ingredients from the Mediterranean diet like legumes, fish and whole grains, are perfect ...

You only need to stroll past the hummus section of the grocery store to realize it’s a lot bigger than it used be. The fact that there is even a hummus section, with many, many varieties, tells us how ...

Make your own hummus and salsa macha or use store-bought to put together this hearty appetizer or side featuring sweet caramelized carrots. Scoop it up with toasted naan, pita, or crusty bread. Made ...