Guava offers beneficial nutrients, such as fiber and folate. It may have some health benefits for pregnant people. Guava, a delectable fruit native to Central America, is a rich source of fiber, ...

Pregnant Women Eating Guava: Pregnant women are advised to avoid many things during the winter season. Let us tell you whether you should eat guava or not. Should guava be eaten during pregnancy or ...

Guava is one of the most nutrient-dense tropical fruits you can find—and its juice packs nearly all the same benefits as eating the fruit whole. Fresh guava juice made without added sugar delivers a ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...