You’re not alone if you’ve ever felt underestimated, overlooked or viewed as less powerful than you really are. The same thing has happened to bone broth… the food that is now being lauded as “liquid ...

Many trending foods contain a "small seed of truth" but are often oversold as miracle products.

In the wellness world, bone broth has risen from humble origins to superfood stardom. Praised for its collagen-rich, gut-healing properties, this age-old staple has now become a cornerstone of modern ...

Anyone else load up on all the carbs this holiday season? While the season calls for indulging in the best way, I never feel my best after days of consuming heavy carbs and refined sugars like lasagna ...

One of the many easy and inexpensive recipes for immune boosting nutrition I am always trying to give myself a varied yet healthy diet that boosts my immune system and is easy to prepare, which leads ...

This theme is central in the newly released cookbook Better Broths & Healing Tonics: 75 Bone Broth and Vegetarian Broth-Based Recipes for Everyone, co-written by two functional medicine experts. In ...

Personal Chef Deb Murray joined Gayle Guyardo the host of the global talk show Bloom with amazing healing chicken soup and bone broth recipes. Studies have shown that a hearty bowl of chicken noodle ...