Women who follow the Mediterranean diet have a lower risk of stroke, especially ischemic and hemorrhagic types, according to a new study.
Heart disease is the leading cause of death, but is 90% preventable with lifestyle change. A dietitian, trainer and ...
A science-backed lifestyle—not a restrictive diet—continues to dominate global rankings and redefine healthy aging.
A new study suggests that a 2-day oatmeal diet can help lower “bad” LDL cholesterol levels, promote weight management, and ...
Eat this, not that. This one food will cure everything. That food is poison. Cut this food out. Try this diet. Don't eat at ...
The breadth of nutrition-focused strategies to boost performance—and help with weight loss—can be dizzying. Tracking macros, ...
Doctors say improving cardiovascular health doesn’t require an expensive diet overhaul or strict food rules — just a few ...
Research shows that eating a plant-based diet may offer protective benefits for heart health and prevention against certain ...
For people with depression who aren’t getting adequate relief from medication, new research suggests a high-fat, low-carb ...
Everyday Health on MSN
This Plant-Based Diet Can Lower Chronic Kidney Disease Risk
A diet rich in whole plant foods (and low in red meat and added sugars) could lower your risk of this disease, which affects ...
A mouse study suggests ketogenic diets may cause fatty liver, abnormal blood fats, and poor glucose control despite weight ...
We tapped experts to weigh in on the latest findings.
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