From supporting your heart to sharpening your mind, avocados offer far more than just healthy fats—they’re one of the most ...
Caring for your skin and heart also starts in the kitchen. Discover 7 avocado recipes that support joint health, glow, and ...
You can add avocado to your salads and smoothies for texture and flavor, or mash the fruit to use as a healthy-fat substitute for mayonnaise or butter.
I love making sauces, and if I had to give you one recipe that will make your meals more flavorful and vibrant, it would be 10-Minute Avocado Chimichurri Sauce. This creamy, fresh, bold, and deeply ...
Ina Garten swears by her easy yet delicious avocado and fried egg tartine. The dish, an elevated avocado toast, is simple ...
Avocado oil is a popular cooking oil rich in healthy unsaturated fats. It may help improve heart health, decrease inflammation, and offer other benefits.
Avocados may have a positive effect on cardiovascular function. While it may not directly impact your heart health, eating ...
Dips, wings, and finger foods—but lighter! 🙌 ...
Avocado oil may benefit your heart, skin and brain health and may help relieve pain from arthritis. It is rich in monounsaturated fats and phytosterols, which may help lower cholesterol. Enjoy avocado ...