Add Yahoo as a preferred source to see more of our stories on Google. "Suck in your stomach" is a mantra we’ve heard so often around achieving good posture and a good figure that it’s become automatic ...

Abs. Abs. Abs. We are told to hold in our stomachs. Stand upright and suck in that belly. But this habit comes with health risks, experts warn. For decades, beauty standards have emphasised the ...

"Suck in your stomach" is a mantra we’ve heard so often around achieving good posture and a good figure that it’s become automatic for many people to constantly tighten their abs. But it turns out ...