Feeling unusually tired, foggy or just off lately? It might not just be stress or poor sleep. Iron deficiency is one of the most common nutritional issues in the U.S. and many people don't even ...

What do ice cravings, hair loss, and mood changes have in common? They're all potentially weird signs of iron deficiency, which is actually relatively prevalent in women. An estimated 14 percent of ...

Virtually every cell in the body requires iron in order to function well. Iron is involved in key bodily processes, including the transportation of oxygen in the blood. It also plays a central role in ...

A constant feeling of exhaustion may be from a lack of good sleep but it could also be a sign of low iron. In fact, doctors estimate as many as one in three adults may have undiagnosed iron deficiency ...

Iron is an essential micronutrient that plays a vital role in transporting oxygen throughout the body and helps to support energy and reduce fatigue. Iron supplements can help reduce fatigue if you’re ...

Elizabeth Barnes, MS, RDN, LDN, is a dietitian with a focus on treating clients with eating disorders and disordered eating to help them to mend their relationship with food and their bodies. Fatigue, ...

Deficiencies in vitamins and minerals like magnesium, iron, vitamin B12, vitamin D, and vitamin C can affect your energy and leave you feeling tired often.

Lack of proteins, iron, vitamin B12, vitamin D, folic acid, vitamin A, calcium, etc., are common deficiencies among Indians. Did you know that more than half the population of India is suffering from ...

Add Yahoo as a preferred source to see more of our stories on Google. Iron deficiency is more common than you think but it's easy to manage once you know the symptoms. Feeling unusually tired, foggy ...