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The healthiest way to eat pasta, according to science: Why letting it cool may be better for you
New research reveals that how you cook, cool, and reheat your pasta can dramatically change its impact on your blood sugar, ...
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The only right way to eat spaghetti does not involve a spoon, according to etiquette coach
Spaghetti is one of the world’s most familiar comfort foods, yet the way people eat it can vary widely from table to table. Small habits, such as how you use a fork, what you do with a spoon, or how ...
Many people think pasta is incompatible with weight loss. Dietitians say that’s not the case. To eat pasta and lose weight, try smaller portions and add lots of veggies and lean protein. Also, ...
Not all pasta affects blood sugar the same way. Learn which pasta options digest more slowly and help support steadier blood ...
Here's how to tell which doneness is best for you.
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