TAMPA (BLOOM) – In a quest for overall well-being, adopting a healthy lifestyle emerges as a powerful key, offering a multitude of health benefits, with a robust immune system being one of its crown ...

Salmon, love it or hate it, it is one of the few foods that provides vitamin D. Vitamin D plays a significant role in ...

For many, diving into the winter months means more indoor time, endless germs, coughing children, less availability of fresh produce, and less sunlight. All of these wonderful factors swirl together ...

There are many methods of staying healthy during cold and flu season, including choosing certain foods. In a Sunday appearance on "Fox & Friends Weekend," Fox News medical contributor Dr. Nicole ...

Gardening is good for you, and it's not just because it keeps you physically active. According to new research, growing plants can actually boost your immune system, and you don't even need to have a ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

With age comes wisdom, including the knowledge that your immune system — unfortunately — isn’t as strong as it used to be. If you’re over 50, you probably know that you’re at a higher risk for chronic ...

Fall is in full swing, which means a cold is inevitable—at least, it is for me. I can actually set the clock by the fact that I fall ill come October or November. Around this time every year, I’ll get ...

Add Yahoo as a preferred source to see more of our stories on Google. Illustration of human lymphocytes As we age, the immune system gradually declines in function, leaving the body more vulnerable to ...

TAMPA (BLOOM) – Understanding how to naturally boost your immune system is invaluable. With a myriad of threats lurking, from common colds to more significant health challenges, fortifying your body’s ...