The type of cheese you eat can make a big difference.

Eating cheese daily could spike your blood pressure—but the amount and sodium content matter. Here's what research says about ...

That soy feta or cashew camembert can be a culinary godsend when you eat a plant-based diet or you limit or avoid dairy foods. But is vegan cheese healthy, actually? While it's often assumed that ...

Cottage cheese is a nutritious and protein-rich food you can easily add to eggs, dips, sauces, or eat on its own with other whole foods.

Cottage cheese is loaded with nutrients that support bone health, gut health, digestion, and weight management. Here's how to make the most of this snack.

Those without a known genetic risk for Alzheimer’s disease who ate more than 50 grams of full-fat cheese per day — roughly a ...

Though past research has focused on the health benefits of cheese, the new data examined its direct relationship to the ...

As a dietitian, I was curious to see if the science applied to my body in real life.

A large new study has found a connection between eating more high-fat cheese, like cheddar, Brie, or Gouda, and cream to a lower risk of developing dementia. People who consumed 20 grams (g) or more ...