Although fruit juices tend to be high in sugar, they also provide a good amount of water. If you are opting for a store-bought version, consider selecting a juice labeled 100% fruit juice for the best ...

Chances are that you aren’t drinking enough water. Use these five strategies to increase your hydration and support your overall health.

PINE BELT, Miss. (WDAM) - With it getting hotter outside, experts say it’s extremely important folks make sure they’re keeping hydrated. Summer is approaching, and Dr. Kevin Clements with South ...

With students getting ready to return to school, Channel 2’s Linda Stouffer talked to a local pediatrician about how students can stay healthy and safe in the heat. “Definitely heat is a biohazard you ...

You may have noticed an unexpected wellness trend gaining traction online. People are claiming a daily cup of hot water (with nothing else in it) can deliver everything from weight loss and clearer ...