You've certainly heard about keto diets. Now learn the benefits, what you can and can't eat on it, and how to get started. Here you'll find the keto diet explained and your most-asked questions ...

The ketogenic diet, often called the keto diet, is one that is very high in fat, very low in carbohydrates, and low to moderate in protein. It typically supplies 75 to 90 percent of calories from fat, ...

The high-fat keto diet is tempting, but it masks a global food crisis: our food systems overproduce grains and oils while ...

It’s no secret: The keto diet has helped millions of people lose millions of pounds, and its devotees often rave about their success. But all that fanfare can make it extra disappointing for those who ...

The ketogenic, or keto, diet continues to be one of the most popular dieting trends in the United States. This is mostly because some clinical evidence shows that it may help you lose weight and ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. NEW YORK — As we launch into a new year, 70% ...

If you deal with irritable bowel syndrome (IBS), you’re not alone. This common condition causes bloating, gas, stomach pain, constipation, and diarrhea. To manage IBS, your healthcare provider may ...

A celebrity feud has ignited debate over the popular — but somewhat controversial — ketogenic diet. It all started last week, when trainer Jillian Michaels told Women’s Health that the high-fat, ...