Longevity noodles with chicken, ginger and mushrooms Ginger-scallion steamed fish, quick and healthful And more of my favorite Lunar New Year dishes Grace Young’s longevity noodles with chicken, ...

How do doctors stay healthy and avoid disease? Endeavor Health geriatrician Dr. Erika Hutz, who cares for the elderly, says ...

Twirl your way into good fortune with a bowl of longevity noodles—long, chewy strands that symbolize health, happiness, and a ...

When we think of the Mediterranean, images of sun-soaked landscapes and warm weather come to mind. But even in the cold ...

Each spoonful of this soothing soup is loaded with nutrients and antioxidants that contribute to overall wellness and longevity. With a combination of beans, vibrant veggies, and aromatic herbs, it’s ...

Summon good luck and good fortune with traditional and modern Lunar New Year recipes to kick off the Year of the Horse, which ...

Breakfast smoothies are a hit with many longevity experts. A Blue Zone doctor shared one of the simplest recipes: a blend of leftover fruit and nuts. His technique takes minutes and doesn't involve ...

What if the key to delaying signs of aging lies mainly in what you eat? Physician and nutrition specialist Dr. Michael Greger, author of the books How Not to Diet and How Not to Die, studied ...

Sometimes, when you’ve been gifting an abundance of time, cooking doubles as a leisure activity and a way to relax. Then there are times when cooking is the necessary chore that needs to be done to ...

Maya Feller, MS, RD, CDN of Brooklyn-based Maya Feller Nutrition is a registered dietitian nutritionist who works with patients looking for nutritional management of diet related chronic illnesses ...

Dr. Florence Comite, an expert in healthy aging, shared her go-to smoothie recipe. Comite blends four ingredients for an easy, protein-packed smoothie that she drinks every morning. A dietitian ...