You're having a lucid dream when you realize you're dreaming and start changing your surroundings. Writing down recurring dreams and waking up after five hours may help you have a lucid dream. Trying ...
A visiting research fellow at the University of Adelaide, Aspy (who recently changed his surname to Adventure-Heart) was set to focus his Ph.D. program on nonverbal communication until he had a lucid ...
Study Finds on MSN
Your dreams actually solve problems while you sleep. Scientists show how
Dreams appear to allow the brain to break free creatively in ways the conscious mind can not In A Nutshell Researchers successfully steered people’s dreams toward specific unsolved puzzles by playing ...
A visiting research fellow at the University of Adelaide, Aspy (who recently changed his surname to Adventure-Heart) was set to focus his Ph.D. program on nonverbal communication until he had a lucid ...
In the depths of night, as consciousness fades and dreams take hold, some individuals possess a remarkable ability: they can recognize they’re dreaming and even direct the narrative of their nocturnal ...
Morning Overview on MSN
Scientists say you might heal your mind by taking control of dreams
Scientists are increasingly convinced that what happens in your dreams does not stay there. A growing body of research ...
Dreams and REM sleep have long been associated with creativity. Why is that? Sleep is about a lot more than just restoration.
If you experience lucid dreaming, you know that you are fully aware that you are in a dream state while asleep. Lucid dreamers fall asleep with the intention of being conscious that what they are ...
In a health and wellness culture that reveres sleep, popular but under-researched topics are lucid dreaming and vivid dreaming. But what exactly do those terms mean? And how might they improve our ...
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