You're having a lucid dream when you realize you're dreaming and start changing your surroundings. Writing down recurring dreams and waking up after five hours may help you have a lucid dream. Trying ...
A visiting research fellow at the University of Adelaide, Aspy (who recently changed his surname to Adventure-Heart) was set to focus his Ph.D. program on nonverbal communication until he had a lucid ...
Dreams appear to allow the brain to break free creatively in ways the conscious mind can not In A Nutshell Researchers successfully steered people’s dreams toward specific unsolved puzzles by playing ...
A visiting research fellow at the University of Adelaide, Aspy (who recently changed his surname to Adventure-Heart) was set to focus his Ph.D. program on nonverbal communication until he had a lucid ...
In the depths of night, as consciousness fades and dreams take hold, some individuals possess a remarkable ability: they can recognize they’re dreaming and even direct the narrative of their nocturnal ...
Scientists are increasingly convinced that what happens in your dreams does not stay there. A growing body of research ...
Dreams and REM sleep have long been associated with creativity. Why is that? Sleep is about a lot more than just restoration.
If you experience lucid dreaming, you know that you are fully aware that you are in a dream state while asleep. Lucid dreamers fall asleep with the intention of being conscious that what they are ...
In a health and wellness culture that reveres sleep, popular but under-researched topics are lucid dreaming and vivid dreaming. But what exactly do those terms mean? And how might they improve our ...