They all offer slightly different benefits.

Everything you need to know about choosing the best magnesium complex for long-term sleep, muscle, and heart support CASPER, ...

Melatonin and magnesium are supplements known for their beneficial effects on sleep. You can use them together as part of a healthy bedtime routine.

Caroline Igo (she/her/hers) was a wellness editor at CNET and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative ...

Is it safe to take magnesium and ibuprofen together? Here's how they interact, when to use caution, and how to take them safely.

By Dr. Liji Thomas, MD A carefully controlled trial finds that magnesium can lower fasting glucose in older adults with magnesium deficiency, but stopping diabetes progression may require more than ...

Magnesium shows promise in lowering blood pressure for people with hypertension who don't get enough of the mineral. However, ...

Magnesium atoms typically lose two electrons to form chemical compounds. A reactive complex has finally been made in which magnesium keeps all of its electrons, and which can be thought of as a ...

Medically reviewed by Kristie Reed, PharmD Key Takeaways Magnesium citrate and magnesium glycinate can be used together for targeted benefits.Magnesium citrate is primarily used for its digestive ...

Multiple schools and early learning centers in the Australian Capital Territory have shut on Friday after asbestos was found in colored sand used for children's art and sensory play. At least one ...