Poo-phoria is for real. GI docs explain why, plus RD-approved tips to get things moving. Reviewed by Dietitian Karen Ansel, M.S., RDN "Key Takeaways" Gastroenterologists say pooping really does make ...
Gastroenterologists say pooping really does make you feel good. It does this by promoting relaxation, releasing serotonin and providing relief. If pooping hurts or you have chronic constipation or ...