Denise Austin just shared her “favorite” lower-body exercises. The 67-year-old demonstrated how to do a “strong and lean leg workout,” on Instagram. The moves include a side lunge, an inner thigh ...

My legs: muscular during my years of playing varsity soccer and basketball and running track; long and sinewy in my later adult life; milky pale every winter yet sunburned often and easily in the ...

Denise Austin shared two of her “favorite moves” for toning the legs. The “great” exercises also help “to get your heart rate pumping,” the 68-year-old explained. Austin said you’ll “start to feel ...

Achieve an effortlessly long and lean look with these flare jeans from Lee, featuring a subtle kick-out at the leg to elongate your bottom half. Plus, their mid-rise fit sits just below the belly ...

It took me about a decade to embrace kettlebells after they came onto the fitness scene in the 1990s. Slowly, they became a big part of how I work the legs, yielding results that I cannot get from ...