On average, participants in the challenge see measurable health improvements, including a four-pound loss of body fat, a 13-point reduction in cholesterol, a 28-point drop in triglycerides and ...

NEW ORLEANS (WGNO) — The 10 th annual Alcohol Free For 40 challenge starts today! Whether you’re joining the challenge or opting for a low- or no-alcohol lifestyle for any number of reasons, it’s key ...

Reride Recovery might be a name that members of the western industry have seen, but just aren't quite sure what the brand is about, but if one word should come to mind it is community. Reride was ...

Ready to discover how just one lifestyle change might enhance your health from the inside out? The Ochsner Eat Fit team’s annual Alcohol Free For 40 Challenge once again invites the public to give up ...

We're now almost halfway through the month, and for those taking part in Dry January, that means just two and a half more weeks until the end of the no-alcohol challenge. If you're in need of some ...

This article is brought to you by Ochsner Health. As Mardi Gras festivities wind down, it’s not unusual to crave a season of rejuvenation, an opportunity to recharge, reset and refresh. If you’re ...

ASAP Rethinking Wellness is collaborating with Skye Nicholson, founder of WellbeingWorkshops.CO to create a community-wide “Dry July-Freedom from Alcohol” Challenge. Nicholson is a certified ...

Researchers from Brown University and the University at Buffalo reviewed 16 studies on people who participated in Dry January. The participants were more likely to be female, younger, have higher ...