TULSA, Okla. — iStroll Tulsa is a boot camp where family and fitness go hand in hand. "It's family workouts. It is also a community. It's where families can come and have workouts and also build ...

Don’t have time to work out? Lack access to equipment, machines or the right gym? You will not get a pass from Brad McLeod, a former Navy SEAL who's now a veteran personal trainer, coach and author ...

For many of us, the hardest part of working out isn’t actually doing the workout, but fitting it into our day. Sometimes it almost seems like a luxury just to get the exercise that we need to be ...

NEW YORK, March 2 (Reuters) - For people who are financially strapped, time challenged or on the road without a gym in sight, fitness experts say streaming videos can provide cheap or free workouts, ...

Let's start with a few assumptions. You don't have the luxury of spending hours in a gym. You don't have much workout equipment at home. You've found it hard to stick with an exercise plan over the ...

I could have possibly looked at Weather Bug at least 25 times today. Our daughter came home to grab her winter clothes and vote. Momma would not let her forget to vote so it was a must that she made ...