The human head weighs approximately 10-12 pounds when properly aligned over the spine. But as it tilts forward, the position most office workers adopt while focusing on screens, that weight ...
View post: Former Heavyweight Champ Opens Up About the Workouts, Diet, and Mindset Shift That Led to His Impressive Weight Loss Most of us spend way too much time sitting. And all that desk time doesn ...
‘Tis the era of hustle and bustle and spending long hours glued to your desk where the laptop resides. Times are so trying ...
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