Diane Frampton of Topsfield says she is now the healthiest she has ever been in her entire life thanks to a Paleo diet and CrossFit exercise. “I have never felt better in my entire life and I really ...

I remember the days when I rarely ate meat. For years, I’d been a committed vegetarian, and for the most part, I enjoyed the way I ate. The only issue with my plant-based diet arose in my early 20s. I ...

Which is more primal, hard cider or a strawberry margarita? Would a self-respecting cave man check his iPhone after 8 p.m., as long as he was wearing amber goggles? What about that morning beauty ...

View post: No, You Don’t Have to Deadlift Heavy at 50 to Build Strength—Here’s What Trainers Recommend Instead View post: Save $100 on a Blanton's, Buffalo Trace & Eagle Rare Bundle! It's a Deal You ...

According to Milk & Honey Nutrition founder Mary Ellen Phipps, MPH, RDN, Paleo's philosophy reflects the way our (really distant) ancestors ate before agriculture, animal farming, and processed foods ...

What is it about nostalgia that so effectively scrambles our evaluative faculties? You hardly need to consult Proust to experience this innately human tendency to long for previous times and places ...

Indulging in tech and carbs wasn’t an option during Chris’s month of Paleo living. And here’s Chris, sans razor, cellphone and bread. On the Paleo diet, legumes and beans including lima beans, kidney ...