Positive thinking — Harness the power of optimism to help with stress management.

Positive thinking can have a range of physical and mental health benefits. Building a few habits, like positive self-talk and journaling, can help you get started. Are you a glass half-empty or ...

It might not seem like a big deal to say “I’m dead” when you’re laughing really hard or “Ugh, I’m so stupid” when you make a mistake. These exaggerated comments are a part of our language and can roll ...

The considered wisdom in positive psychology is that to feel better, you just need to think happy thoughts. If this conjures up the song “I Whistle a Happy Tune,” then you’re on the right track.

Do you want to know how to be more positive because there is so much negativity around you? Do you wish you had more happy thoughts, positivity, and peace in your life? Do you want to trust that ...

Long before Dr. Norman Vincent Peale wrote his best-selling book on The Power of Positive Thinking, people knew that those who tended to think negatively about life in general, and their own ...

Black people are constantly berated by negative images and storylines in media that are oftentimes perpetuated within our own families and communities. Positive affirmations can help more of us ...

Manifestation is a word that’s travelled far, from pop psychology to social media vision boards, but at its core, it’s an ancient truth dressed in new language. It’s the idea that your thoughts, words ...