It is generally recommended to eat “whole grains, vegetables, fruits, lean protein and healthy fats” during Ramadan to ...

Ramadan is the holiest month in Islam, during which Muslims observe fast from Sehri to Iftar with devotion and faith.

Lent, one of the five seasons on the Catholic liturgical calendar, begins this week and marks a 40‑day period of reflection ...

Muslims in Texas, along with millions of others around the world, have begun observing Ramadan, a month of fasting, spirituality, and reflection.

Discover the spiritual practice of fasting during Lent in Christianity. Learn about the different types of fasting and how to observe this season of self-denial.