Both are packed with healthy fats, protein, and fiber—but one nut edges out the other when it comes to vitamins and minerals.

A universal life goal is to nail down a go-to rotation of healthy snacks—and for those without nut allergies, peanuts should be high on the list. Yes, peanuts are good for you—in moderation, just like ...

DEAR DR. BLONZ: Could you tell me if roasted or raw would make any difference with nuts, healthwise? What about the difference between oil roasting and dry roasting? One proponent of raw peanuts says ...

Add Yahoo as a preferred source to see more of our stories on Google. Different peanut preparations change the nut's flavor, texture, and nutrient retention, so the right way to eat them depends on ...

With a market size of more than $90 billion, peanuts are one of the world's most popular nuts. People love their rich, nutty flavor and that roasting can enhance their taste. Abbie McLellan, a ...

Trail mix, peanut butter and jam sandwich, or a handful of peanuts — these are all great ways to eat peanuts and peanut butter. However, this versatile legume can be used many ways, and not just as ...

Compare the heart health benefits of peanuts vs. peanuts, including their nutritional makeup and effects on cholesterol, plus how to add them to your diet.

Even though they’re all found in the same aisle at the grocery store, there’s one key difference between tree nuts (which include almonds, walnuts, cashews, and pistachios, to name a few) and peanuts.

Here’s another crop for the tropical home garden that’s easy to grow and provides the family with plenty of valuable nutrition Peanuts are actually native to the tropical Americas, as confirmed in ...

A college student in Illinois writes, “I’ve always been interested in nutrition and one of the things I see popping up all the time is something called the 'Blood Type Diet.' I know that losing weight ...