Here’s how to ensure your nutty snack habit is as nutritious as possible. Foods that are packed with nutrient density and require zero prep time are definitely a healthy pantry win—and nuts definitely ...

Nuts are a great addition to your daily diet. No matter which ones you choose -- almonds, walnuts, cashew nuts, peanuts etc. -- you are enriching your body with protein, fiber, carbohydrates and ...

The changing colors and shorter days of fall mean holiday favorites like pecan pie, almond bark and nutty fruitcakes are just around the corner. But why save crunchy, nutrient dense nuts just for ...

Nuts are nature's way of showing us that good things come in small packages. These bite-size nutritional powerhouses are packed with heart-healthy fats, protein, vitamins, and minerals. Here's a look ...

Talk to most people who are watching what they eat, and they talk about proteins, fats and carbohydrates. But for people in the raw food movement, it's all about the enzymes. They believe that heating ...

Nothing is quite as wholesome as home-roasting your own nuts. It's definitely a conversation starter for your next dinner party. With that said, there's one safety tip to keep in mind: You must roast ...

Chestnuts, low in fat and high in vitamin C, are more similar to fruits than true nuts. They have a spiny husk and a dark brown shell, both of which must be removed before eating. Chestnuts have been ...

TERRA BELLA, Calif. — The salmonella scare that prompted a blanket federal warning against eating pistachios may have erupted because contaminated raw nuts got mixed with roasted nuts during ...