There's a rite of passage to earn your stripes as a serious runner. It isn't completing a marathon or achieving a sub-25-minute 5km. The reality is far less glamorous. It's called "runner's toe": a ...

You’ll find plenty of instructional guides online for how to measure your feet with nothing more than a ruler, piece of paper, and pencil. However, a one-dimensional length measurement will only get ...

REI Sale Alert: If you’ve been eyeing On running shoes, now is the time to move. The Cloudrunner 2 Road-Running Shoes for women are on sale at REI, marked down from $160 to just $127.93. They’re ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

Nike has spent decades positioning itself at the center of marathon culture, from weekend warriors chasing sub-four dreams to ...