Try chair exercises to improve standing endurance after 65, a low-impact routine designed by CPT Tyler Read.
Add Yahoo as a preferred source to see more of our stories on Google. Want to unlock the secret to better balance, stronger muscles and a brighter mood as you age? The answer might be right under you ...
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How Jane Fonda stays so strong at 88: her simple secrets
At 88, Jane Fonda is still moving, thriving and inspiring millions-and her secret isn't complicated. The celebrated actress ...
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